Category: Nutrition

Eating on Mounjaro and Ozempic: Foods to Avoid

Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose levels. Originally formulated...

Lifevantage Protandim and : Livevantage GLP-1 System Review

Another MLM GLP-1 supplement, another day. Lifevantage Mindbody GLP-1 System Lifevantage is just another multi level marketing company that has come out with a GLP-1...

Books I Read & Loved in 2024

Inside: In case you’re looking for a new read (or a great gift for someone), here are the books I loved this year. This...

Building a Referral Network: 6 Mistakes to Avoid

Everyone needs a team. As a health coach, you can become an expert in multiple areas:...

Follow These INSANITY Workout Calendars and Try a FREE Sample Workout

Jump to program calendarsINSANITY // The Asylum Vol. 1 // The Asylum Vol. 2 // INSANITY MAX:30 // Hybrid In 2009, BODi launched INSANITY...

Arbonne Review – Your Happiest Weight Ever? Don’t Count on It.

Its been a while since I did an Arbonne review, but Arbonne has come out with some new products as of late, so...